Deadlift Max

Awww yeah that's right I lifted 30lbs more than I weigh! 155! I probably could've lifted more but Vanessa thought it was a good place to stop for the day.

I also did not one, not two, but THREE kipping pullups in a row! Everyone was so excited :D


the kip...without the pull-up
I can't wait to get good enough at kipping pullups and pushups so that I can do full un-scaled WODs!

I really want to do a triathalon...too bad it involves a pool. and a bike. hmm.