I don't understand. The last running I did with Alex over a week ago was the beginning of a couch-to-5k type routine...just running for one minute walking for five minutes for thirty minutes total.
Today (err yesterday I suppose) since I didn't go to the run for the hungry (though I wanted to!) I decided to see how long I could run on the treadmill. I ran for 35 minutes. Of course this is a treadmill and not like running out on the pavement but still! 35 minutes? I don't think I've ever run that long on the treadmill in my life. I probably could've gone longer but I was so fed up with my headphones by then that I just wanted to quit.
Damn. Crossfit is awesome.
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