Today Alex and I decided to bench press which I haven't done in oh probably a year or so. Surprisingly I maxed out at 75lbs which is more than I ever remember doing at the gym in Berkeley. Guess those push ups really do work your chest muscles!
I'm also surprisingly still gluten free! I was mostly paleo this weekend with the exception of some soy...and all the alcohol of course.
Looks like we're doing back squat again tomorrow...I definitely haven't gained any muscle so I'll probably max out at 115lbs again.
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