Tuesday, November 17, 2009

Back Squat Max!

Starting a new Crossfit journal. Hooray!

Yesterday I determined my max for the back squat: 115lbs! I'll be squatting bodyweight in no time.

I also worked on the kipping pullup and I'm so close to being able to do one...although I swore I did one last wednesday when we were doing the warrior WODs

I'm also over a week sugar/gluten free! Alex and I started a 30 day paleo trial starting 11/8. I hope I do well this weekend...

No comments:

Post a Comment