Wednesday, December 9, 2009

handstand pushups!

Ysterday I conquered my fear of handstand pushups! My fear was so irrational..how exactly would I smash my head into the wall? That feat would probably defy the laws of physics. Well most fears are irrational anyway.

So I was able to do a handstand (against the wall of course...I probably WOULD hit my head if I tried to do them free standing) though I'm not strong enough for a full pushup.

We also deadlifted 95% of our max which was 150lbs for me. Easy. I want to try to find my max on the deadlift again...165 (Alex's current max) would be exciting!

Alex also pointed out that I did not "master" the clean and jerk. By master I meant I didn't make a complete fool of myself and can probably start trying to find my max. I didn't mean I was an expert at the clean and jerk! sheesh.

I must be on my blackberry too much because I just pressed the spacebar twice instead of the period button. Wow I'm lame.

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