ugh I am contributing my extreme allergic reaction (eczema and nasal allergies) to the inordinate amount of gluten I consumed today. I haven't had a reaction this bad since I spent the night at Chrystine's apartment (with 3 cats!) without my Zyrtec.
I don't care if it's psychosomatic but I seriously think I am allergic to gluten. Hopefully this realization (instead of just trying to "go paleo" or whatever was keeping me away from gluten before) will keep me gluten-free forever.
Some day I will get a skin test and add to my ever increasing list of allergens.
My biceps ache (from pullups?) but I miss Crossfit :(.
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