Monday, December 14, 2009

C25K/2 mile run/Karen

Last Wednesday at Crossfit I ran two consecutive miles! That sounds really lame, but for someone who doesn't usually run it's a pretty long distance. Anyway my two mile time was 21:31 which is pretty disappointing but meh I'm not a runner.

Then on Friday Alex and I tackled "Karen" which is just 150 wall balls. Oh yay wall balls! My favorite! Surprisingly I finished in 14 minutes 10 seconds which was really exciting.

Finally, I have decided it is time for me to run a 5K. I've tentatively decided on the date of the Pasadena Marathon (there is also a 5K component). Now I just need to sign up and start training! Yesterday Alex and I started the Couch to 5k running program. If we stick with it we should be running 3 miles in 3 weeks! I'm excited.

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